For years we've been told that hunching at our desk will sentence us to a lifetime of back pain. But now a leading spine specialist has torn apart the age-old logic, saying fears over slouching are ...

Posture check! Ha, caught you, didn’t I? Walk through any Starbucks or a typical office setting, and you’re likely to observe a sea of hunched-over humanity. You don’t have to be sitting to slump, ...

A distraught wife begged me to write about the importance of good posture. “My husband sits for many hours a day slouched over his computer,” she said. “I’ve told him repeatedly this is bad for his ...

The Upright Go is a smart device that reminds you when you're slouching. I wore it during work and found it helpful most of the time. Doctors said I still need to work out and build up my core for ...

Slouching—with your shoulders and upper back rounded forward—can lead to aches and pains in your back, neck and shoulders. “Headaches and tension in the shoulders and back are often created by chronic ...

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Click to share on Facebook (Opens in new window) Click to email a link to a friend (Opens in new window) Click to print (Opens in new window) Click to share on X (Opens in new window) (Cottage Health ...

There’s a high chance that you’re reading this from a slouching position with your head and shoulders hunched, especially if you’ve been sitting for a while now without proper back support. Frequent ...

Having a good body posture speaks a lot for a person who is concerned about health problems. Having said that, the complications of this condition could be felt at some period of our lives. The most ...

The longstanding advice to "sit up straight" has been turned on its head by a new study that suggests leaning back is a much better posture. Researchers analyzed different postures and concluded that ...

Don't smoke, don't drink or eat to excess — these are health mantras most of us are familiar with. And more recently there's another one to add to this list: don't sit for too long. This advice ...

Mom may have been setting you up for success when she told you to "Stand up straight!" as a kid. According to new research from Northwestern University's Kellogg School of Management, people who have ...