Forbes contributors publish independent expert analyses and insights. Emma Kershaw covers the arts, design, and luxury properties. It’s official: custom design, mood lighting and sensory gardens are ...

Explore how spring weather's light, warmth, and nature uplift mood and encourage movement, easing seasonal blues and boosting ...

Each additional hour spent outside during the day was associated with lower odds of later sleep-, mood-, and circadian-related adverse outcomes. Spending more time outside during the daytime may ...