Need therapy that actually gets women? If “fine” is your polite way of saying drained, anxious, or running on empty — welcome home. I help women heal the burnout, trauma, and people-pleasing. I am ...

It seems like there's always a new workout trending on social media, but the latest one focuses more on exercising your mind than your body. Somatic training is a gentle (like, extremely gentle) style ...

I also employ other theories and approaches, such as Adlerian, somatic, play, sandtray, and for those who request it, Christian counseling. Many adults struggle with communication and relationship ...