Both coffee and green tea can boost energy and support your heart. Experts say the best one for you depends on your health ...

Coffee and tea are among the world’s most popular beverages, with black tea being the most sought-after variety of the later, accounting for 78% of all tea production and consumption (1). While the ...

A new study suggests that drinking tea regularly may protect bone health. Experts explain the link, and reveal whether you should drink more tea to support your bones.

One of my New Year's resolutions for this year is to wean off coffee and drink more tea. It’s quite the challenge considering that I require a minimum of four cups of caffeine to function on a daily ...

Caroline Thomason is a media dietitian in the greater Washington, D.C. area. She writes for top-tier media outlets, partners with brands as a nutrition expert and runs a nutrition private practice. In ...

Though green tea and coffee both offer health benefits due to their caffeine and antioxidant content, coffee has more than three times the amount of caffeine. Tea is the world’s most frequently ...