Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

Problem solving is a fundamental aspect of our daily thinking processes that involves identifying, encoding, and shaping any given problem. Whenever you’re unsure of how best to proceed in order to ...

A new Carnegie Mellon University neuroimaging study reveals the mental stages people go through as they are solving challenging math problems. Published in Psychological Science, researchers combined ...

Scientists found that certain changes in neural activity predicted which patients would benefit from a type of cognitive behavioral therapy. Cognitive behavioral therapy, one of the most common ...

Stanford Medicine researchers and their colleagues have found that choosing treatments based on the type of a patient’s depression increases the odds of success. Cognitive behavioral therapy, one of ...