The researchers reached the above conclusion by subjecting obese mice to 15-minute bouts of low-intensity vibration daily. The mice showed an improvement in their immune system, with respect to their ...

From the vibrating belt machine to the twist board, people have been coming up with machines to take the “work” out of their workouts since the Victorian era. Most turn out to be ineffective fads, but ...

Vibration plates are making a comeback. Similar to the mid-20th-century vibrating belt machines, vibration plates have been said to provide the body with various benefits and can even be a tool for ...

"Ladies, jiggle your fat away" was the sales pitch I heard as I walked through the women's figure salon toward the instructor's lounge. It was the late '70s, and the old vibrating-belt machine stood ...