A balanced diet high in dietary fiber can do wonders for your health. Numerous studies show that increasing fiber intake improves everything from bowel movements to heart health. Science shows that ...

Discovering how potato starch and skin look like under a microscope. US seizes tanker off coast of Venezuela, Trump says Suspect punches police officer in the face and takes her vehicle, NC cops say ...

Starch is a complex carbohydrate and a natural component of many plants, such as fruits, vegetables, and grains. Starchy foods form an essential part of a healthy diet. When people hear the word ...