One look at the samakonasana aka straddle split and you know it’s not for the faint-hearted. Not to forget that it helps open those deep pelvic muscles that most of the exercises/ asanas don’t even ...
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How to yoga seated straddle hip flexibility, splits, balance. Positano, Italy. #shorts
Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack risk ...
Bangladesh protests live updates | Protest outside Puri Jagannath temple over lynching of Hindus ISRO’s heaviest launch yet: ...
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