One look at the samakonasana aka straddle split and you know it’s not for the faint-hearted. Not to forget that it helps open those deep pelvic muscles that most of the exercises/ asanas don’t even ...

Not just LDL cholesterol: AIIMS-trained doctor shares two other markers that can predict heart attack risk ...

“Any person can do the splits if they put in the effort,” says Ichiro Kendrick Young, 20, a professional sumo wrestler who goes by Wakaichiro in the ring. He trains seven days a week, concluding each ...

Shashi Tharoor furious over Vaibhav Suryavanshi's omission from Team India 7 habits of people who always end up alone, according to psychology Bengaluru horror: Man assaults woman after Instagram ...