Preparing for any military diving training will involve significant time in the pool and open water as well as land-based ...

There must be something about the welcoming culture of the Freedom High School swimming and diving program that draws in athletes who were successful in other sports. Hayden Taylor was an elite girls ...

ROCHESTER — Cooler weather means the fall sports season is upon us. It also means the Rochester city high school girls swim and dive teams are returning to the pool. Here is an in-depth look at ...