A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...

Neuroscience research shows handwriting activates more brain regions than typing, improving memory retention, learning depth ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

You can use up all the storage on your phone or max out your computer's drive, but can you use up all the memory space in your brain? Despite how you might feel before an exam or after a sleepless ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...