Older generations knew it as "the power of positive thinking." Today's youth embrace the concept as "manifestation" − with 36 billion and counting TikTok views to prove it. Manifestation is the mental ...

In the past couple of weeks, I have seen a rise of “corecore” or “nichecore” TikToks on my For You page. Though that is not the focus of this article, from these two trends a subcategory of sorts has ...

Life is full of ups and downs, and the way we perceive these experiences shapes our reality. While we can’t always control what happens to us, we do have the power to control how we react. A positive ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

Positive thinking is the ability to maintain an optimistic outlook in the face of difficult situations. To think more positively, you can practice mindfulness, journal, and surrounding yourself with ...

Ever notice how much time we spend trying to clear out physical clutter – those closets, drawers, and attics filled with ...

Dr. Alex Jones, Ph.D. in Leadership. CEO of National Leadership Association. Corporate Trainer, Speaker, and Coach. Author of DISLEADERSHIP. Among global professionals today, 70% lack motivation and ...

It’s no secret that change is inherently difficult, complex, and often resisted. Making even necessary changes can be hard. This is because, in human evolution, we have come to view change as a threat ...