Are you running so fast that you find it impossible to slow down? As someone who has spent two decades in high-level leadership roles within high-paced educational institutions, I know what it’s like ...

For me, Lent, the 40-day period leading up to Easter, is about periodic self-examination, reflection, and a deep look at life with intention and commitment to live forward with greater meaning.

For those who drink alcohol, "Dry January" can be a fresh start for the new year. That said, it's easier said than done. Because abstaining from alcohol can mean breaking a potentially addictive habit ...

Imagine a time of year when millions of people around the world wake before dawn to nourish their bodies, only to abstain ...

When people find out I’m an executive coach, they often ask who my toughest clients are. Inexperienced leaders? Senior leaders who think they know everything? Leaders who bully and belittle others?

So many of our habits, patterns of behavior, and pre-set programming are buried in our subconscious. They operate in a sort of “control room”, directing how we think, feel, and act, often times ...

Retrograde Chiron squares Jupiter in Cancer on Friday, October 10, 2025, bringing a need for self-reflection to each zodiac sign's daily love horoscope. While you may be on the right path or in the ...

Astrological guidance for all signs on September 7th advises a cautious approach to major decisions, with a focus on introspection, communication, and emotional balance, according to Google Gemini. A ...