Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

The 2025 Publix Atlanta Marathon Weekend has brought runners, walkers and joggers to Atlanta for some of the city’s most important races. For those on the sidelines, it might serve as inspiration to ...

Winter is a time many people take a break from their fitness regimens. The weather is cold, and it's the offseason for many sports for children. With spring around the corner, a variety of athletic ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

Start off the spring season on the right foot with these top 10 training tips to help athletes prepare for achieving their running goals. Whether it’s finishing a race without stopping, setting a ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

These performances illustrate an important point for anyone training for HYROX: inspiration and motivation can start you on the path, but reaching race day in peak form requires structure and ...

Master Everyman Acrobatics with practical training tips, skill progressions, and exercises suitable for all levels, helping ...