Bedtime bliss in a gummy? Not so fast.

"Triple magnesium complex" supplements combine three different types of magnesium in one formula. These blends may appeal to those seeking a broader range of benefits, though it's unclear whether they ...

Magnesium is an “essential” mineral, which means our bodies require it for survival but can’t produce the stuff on their own. Magnesium is also an electrolyte, notes Dr. Dean. That means it helps ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...

LABOR DAY DEAL! We’re big fans of the SmartyPants chewable magnesium supplement. Get it for over 50% off this weekend. Magnesium is a trace mineral that’s essential for good health. It’s involved in ...

Finding good deals on good quality magnesium supplements may feel like a challenging task. But with the Amazon Prime Day event in full swing, now may be the best time to stock up on your dietary ...

A popular scene is playing out on TikTok right now. People with sizeable silk sleep masks wrapped around their heads can be seen popping magnesium supplements before bed—and with good reason. But the ...

There are times when anxiety is useful, motivating you to get started on a long put-off task or steering you away from danger, for example. But if you’re constantly feeling on edge, taking shallow ...

If there’s a list of supplements that have ruled the year of 2025, magnesium — the miracle mineral — would rank at the top. In fact, it’s become a go-to supplement for anyone hoping to sleep better, ...