There’s no hard-and-fast science around what percentage of weight loss comes from exercise and what percentage comes from diet, but one thing is clear: Your eating pattern matters for creating a ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

It’s associated with a lower risk of hypertension, Type 2 diabetes, heart disease, certain cancers, cognitive decline, ...

Add Yahoo as a preferred source to see more of our stories on Google. The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed foods, ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

A new study suggests that cutting carbs isn't always better for your health—and that the quality of those carbs matters more ...

How the 8 Approved Medications Compare ...

Add Yahoo as a preferred source to see more of our stories on Google. The 3 diets that reduce the risk of type 2 diabetes A number of healthy diets have been linked to a reduced risk of type 2 ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...