New research suggests intermittent fasting isn't all that great for weight loss. Experts break down the latest research.

Intermittent fasting has become a buzzword in nutrition circles, with many people looking to it as a way to lose weight or improve their health. But new research from the Cochrane Collaboration shows ...

News about intermittent fasting seems to change as frequently as the apps on your phone need upgrading. Yet another new study about the eating practice seeks to put doubts to rest after rounding up ...

As new research highlights the shortfalls of restrictive eating, nutritionist Louise Pyne shares the science-backed diets ...

The idea is that the body exhausts the calories consumed through food and then relies on fat stores, reducing weight through a process called metabolic switching . But a new research review from ...

A major new review by the Cochrane Collaboration has found that intermittent fasting is no more effective for weight loss ...

It's a diet trend embraced by Hollywood A-listers and millions of people watching their weight. But intermittent fasting may not actually help you lose weight, according to the most comprehensive ...

Overall, they found no difference in weight loss, quality-of-life or adverse events between any of the groups, including those engaged in intermittent fasting, dietary advice and no intervention.

Intermittent fasting has become a popular phrase in dieting, promising health benefits including kickstarting metabolism and helping shed body fat, but a major review suggests the diets may be ...

As new research questions the merits of time-restricted eating, Harry Bullmore asks nutrition experts if there are other more effective ways to lose weight ...

Add Yahoo as a preferred source to see more of our stories on Google. Intermittent fasting is hugely popular, and has its benefits and drawbacks. (Getty Images) (Getty Images/Westend61) New research ...

But researchers say it could still improve someone's overall health through helpful changes to some body functions.