When your motivation to make a difference is at an all-time high, you are unstoppable. You wake up raring to go, you power on with high-leverage work and you feel pumped about every win. This is what ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens Listen to this podcast on ...

It’s all about tricking our brains like Pavlov’s dogs—on purpose Dopamine anchoring is a self-help technique that uses positive associations to make boring or challenging tasks feel more manageable, ...

Research in pedagogy and education shows that four key self-initiated student behaviors are crucial for developing, progressing, and enhancing positive intrinsic learning qualities. These essential ...

Two academic researchers and lecturers discuss the many factors that boost short- and long-term motivation and how to get yourself started when procrastination threatens. October 10, 2025 Motivation ...