A large international study tracking over 33,000 adults has found that how long you walk at a time may matter more than how many steps you take overall. Researchers discovered that sustained walking ...
Jim Bowman spends hours in his workshop turning imperfect pieces of wood into art. He learned the art of woodturning as a child and picked the hobby back up in retirement. “I let the wood speak to me, ...
Add Yahoo as a preferred source to see more of our stories on Google. Looking for a way to switch up your walking routine and burn more calories? Consider 8-shape walking—also known as an “infinity ...
Your steps could say more about your brain than you think. A new study shows that changes in how you walk—especially how long each step is—may help flag early signs of Alzheimer's or other ...
Please provide your email address to receive an email when new articles are posted on . Physical activity patterns that included vigorous exercise, housework or walking were associated with lower ...
Add Yahoo as a preferred source to see more of our stories on Google. But are you doing it the right way? Are there things that you could be doing — or wearing — to get more out of your strolls? Yes, ...
Looking for a way to switch up your walking routine and burn more calories? Consider 8-shape walking-also known as an "infinity walk"-to stay fit. This unique walking pattern not only helps you reach ...