"Groove & Grow" features nine original tracks, blending genres like pop, reggae, blues, and Latin rhythms. Each song guides children through yoga practices, promoting physical activity, emotional well ...

Chika Gujarathi worked in finance for a decade, but eventually gave in to her love of all things creative. Today, she and her husband live in downtown Raleigh with their three kids, ages 2, 4 and 6, ...