Sad, anxious or lacking in motivation? Chances are you have just returned to work after a summer break. January is the month when people are most likely to quit their jobs after having had time off.

Returning to work is about more than logistics. Explore why the transition back from leave is a critical milestone and how you can navigate it with greater ease.

Whether you feel the pull to follow the trend and demand a return to the office may stem from something deeper.