With social media becoming a major part of daily life, it’s easy to spend more time online than intended. Whether it’s ...

Parental controls are available across telcos, devices and apps. Read more at straitstimes.com. Read more at straitstimes.com ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

The COVID-19 pandemic shifted our lives in myriad ways, including the amount of time we spent glued to our devices. Research ...

Editor’s note: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Social Media Is Toxic for Women and Girls — And How We Can Take ...

Ask a parent today what they worry about, and many will mention screen time. Teens can’t put down their phones, TikTok becomes pervasive by sixth grade, and is my kid really doing homework on their ...

If you’ve ever tried to spend less time on your phone, you know how quickly it can spiral. I’ve been using Brick (a ...

For one week, three New Jersey high schoolers agreed not to take their phones to bed, and to try different tools to reduce ...