Have you ever used one of the best foam rollers? If so, you’ve probably used one in physical therapy or with a personal trainer. Foam rollers are common among healthcare professionals and trainers ...

One of the best recovery tools you can use to help treat sore muscles is a foam roller. While recovery has gone high-tech in recent years, this simple piece of equipment helps to roll out fascia—the ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. If you are new to foam ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. If you experience pain ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If I could do only one post-workout recovery activity for the rest of my life I'd choose foam rolling. It ...

In a world dominated by high-tech massage guns and expensive ice baths, sometimes the simplest recovery tools are still the most effective. Whether you're hitting the gym hard, sitting at a desk all ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? When it comes to workout recovery tools, it feels like foam rollers get all the ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? THE MEN'S HEALTH team is made up of former athletes and certified personal ...

If you deal with daily chronic pain like me, you're willing to try almost anything to find relief. Enter the foam muscle roller, which is going to be your new best friend. While searching for the best ...

Foam rollers are a simple and affordable way to enhance your workouts. Though most just use them as a tool for post-workout recovery, foam rollers can also be extremely useful during warm-ups. Rolling ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to workout recovery tools, it feels like foam rollers get all the glory. But there’s ...

Foam rollers are a great tool for anyone who regular works out. Not only do they alleviate tension and knots, they can loosen trigger points all over your body. It's a great tool for recovery after a ...