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Red light therapy has long been used to reduce inflammation and improve skin texture, which is why LED devices are having a moment—you can reap some of the benefits without booking a professional ...

There are a few caveats, though.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Gabriella DePinho Gabriella DePinho is a writer covering trending products.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best way to learn if a red light therapy mask actually works is to try one yourself. Personally, I've ...