Should you 'fix' your posture? Why experts say always sitting up straight won't help your back pain.
Did your parent or a grandparent ever poke your back so you would pull your shoulders back? Or perhaps a teacher reminding you to sit up straight and at attention? Or maybe you (like me) have gotten ...
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How to improve posture and reduce back pain?
One of the most common health complaints of modern life, affecting students, professionals, homemakers, and even children is back pain. The major contributors that cause back pain are prolonged ...
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