Osteoporosis is a disease where decreased bone strength and mass significantly increase the risk of fractures. Find out more about the causes, symptoms and risk factors.

How can you improve bone health and prevent osteoporosis? You can start by reading about the important role of bones in your body. Learn more below about what you can do to keep your bones …

We manage all severity levels of this disease in order to prevent further complications. Highly preventable, osteoporosis results in loss of bone density and risk of fractures, especially of the wrist, …

Bones do a lot for your body. They provide structure, protect organs, anchor muscles and store calcium. While it's important to build strong, healthy bones during your childhood and teen years, you can take …

Sep 6, 2024 · To maintain bone health and prevent osteoporosis, focus on foods rich in calcium, vitamin D and other nutrients, like dairy products, leafy greens, fatty fish and nuts.

Request an Appointment at Franciscan Health Rheumatology & Osteoporosis Specialists, a department of Franciscan Health Indianapolis. We provide arthritis and osteoporosis treatment.

As we age, our bones are affected by genetics, nutrition, exercise, and hormonal loss. Although we cannot change our genes, there are many things we can do to improve bone strength, such as …

Jan 22, 2025 · You can support your bone health by doing strength-training exercises and eating a balanced diet. While vitamin D and calcium are most commonly linked to better bone health, plenty …

Jul 8, 2024 · This information explains what osteopenia and osteoporosis are and how you can improve your bone health.

Osteoporosis is a condition where bones become weak and brittle, increasing the risk of fractures. Dr. Stefan Monev is a rheumatologist in Indianapolis, IN, and is affiliated with Franciscan...