Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in Calm. Let …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

In the Calm app, the Daily Calm is a 10-minute meditation that's new every single day. It's an accessible point of entry for new meditators, but is also perfect for seasoned meditators who are...

Calm Health is the company's clinically oriented platform, which launched in 2022, and offers condition-specific mental health programs and integrates with healthcare providers and employers to support …

Jul 4, 2024 · Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement. Calm features meditations, …

You can learn more about how to start meditating with Calm on our blog here. Most importantly, when you open your Calm app, bring your curiosity, a non-judgemental mind, and an open heart.

12 hours of relaxing sleep music for stress relief and prevent insomnia. This calming background music is a long version of the popular track "Flying", compo...

The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm."

Personalized, evidence-based mental health support with content developed by psychologists, in addition to a curated selection of popular Calm content. Available at no cost via invitation from your …