Information about depression including the different types of depression, signs and symptoms, diagnosis, treatment options, and how to find help.

People living with mental health conditions must know that they are not alone. NAMI Wyoming serves residents in our community with free mental health support, online groups, resources and education.

Dec 18, 2025 · You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.

May 9, 2025 · You may be able to relieve depression symptoms through therapy and some lifestyle changes, such as practicing mindfulness, getting regular exercise, and eating nutritious meals.

Oct 14, 2022 · Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think …

MDD is sometimes also referred to as clinical depression. Fortunately, with early identification, diagnosis and a treatment plan that can include a combination of medication, psychotherapy and healthy …

DBSA offers wellness tips, education, and peer support for people living with depression and bipolar disorder.

Jan 29, 2024 · Self-regulation and coping mechanisms play an essential role in treatment. They can provide relief and increase the effectiveness of other interventions. This article offers 22 coping skills …

Depression is most often treated with medicine or therapy, or a combination of both. Sometimes people with severe depression have thoughts of harming themselves.

4 days ago · Stress Free Resources for Restorative Self-Care Ways to reduce stress, increase resilience, and feel great. Posted December 28, 2025 | Reviewed by Jessica Schrader