The Rugby Ready programme educates, aids and supports players, coaches, match officials and unions on the importance of sufficient preparation for training and playing in order for rugby to be played and …

Key information about the playing of the game of rugby, including a diagram of the field of play.

Learn about the playing positions for the game of rugby union, both 15-a-side and rugby sevens.

Answers to popular questions about rugby sevens, the format of rugby which is played at the Olympic Games.

The following sections offer some best practice guidelines for players, coaches and match officials to introduce, develop and execute the skills of Rugby in a safe manner so as to minimise the risk of injury.

Learn about the tackle, ruck and maul elements of rugby, with video examples of each, and how they are refereed.

The basics of rugby – running, passing, tackling and decision-making – are key components of rugby sevens, as are creating space and keeping possession of the ball.

For all its many complexities, rugby remains a simple game in essence. Points will be scored when a player is put into space and when an attacking team out-numbers those in defence.

Before playing rugby, it’s important to understand the equipment you’ll need. Firstly, you’ll need a sturdy pair of boots with studs or cleats which are appropriate to the conditions.

Learn about the scrum in rugby, considered to be one of the fundamental aspects of the game.