Intervals.icu analyzes your rides, runs, swims and other activities (with and without power). It provides basic and advanced analytics and planning in an easy to use web interface with support for …

Intervals.icu integrates with Strava, Zwift, Garmin Connect, Suunto, Wahoo and Dropbox, analyzes your rides, runs, swims and other activities and helps plan your training

Nov 17, 2025 · However, if the ride is flagged as an outside ride then they do use something very similar. Is there anyway to edit workouts imported from a 3rd party app such as TrainerRoad so that …

Starting Fitness and Fatigue can be found on the FITNESS page, or from another PMC chart if you’re migrating to Intervals.icu Description is exactly that: as simple or detailed as you see fit.

Jan 15, 2025 · Happy to announce that auuki.com now integrates with Intervals.icu! Auuki is a web-based app that can execute and record cycling structured workouts in the Browser (currently …

May 6, 2025 · But I think I need to play with the library to find out how it can help my workflow and what’s missing there that could be improved. I began the transition to Intervals during Strava’s major …

Oct 31, 2024 · I have been working on a mobile application, Subintervals App, which aims to provide mobile access to the extensive data offered by Intervals.icu. The goal is to make it easier for all us to …

Oct 26, 2023 · Dear fellow riders, A bit over two months after I wrote a small computer program to manage my workouts and create training plans on Intervals.icu, I thought it might be useful to other …

Aug 13, 2022 · This category contains posts that explain how to use different parts of Intervals.icu. The posts are editable by trusted users.

Apr 11, 2025 · Intervals.icu creates the work intervals and the gaps between them are “recovery”. So likely there is a rounding issue between the laps when you get a 1s recovery interval.