Dec 20, 2022 · You can start to address your need for safe lifting training with online courses from an OSHA-authorized training provider like us. We have 20 years of experience teaching these principles …

Oct 10, 2025 · Know more about lifting safety, the risks associated with it, the proper lifting techniques to follow, and other safety procedures to remember.

Aug 28, 2025 · There’s more to safe lifts than squats, bent knees and straight back. Find out how you can better protect workers and prevent costly MSDs.

Nov 21, 2024 · Learn OSHA’s safe lifting and workplace ergonomics to prevent workplace injuries, improve safety, and boost productivity.

Injured: If you have a previous back injury, do not attempt to make a heavy lift. And if you feel that you have just injured your back while lifting, stop what you are doing and report

May 6, 2025 · Understanding safe lifting techniques is crucial to preventing employee injury. Learn how to run a safe lifting training in our article!

To minimize fatigue and risk of injuries, avoid lifting items of any weight more than 15 times a minute. Carry loads close to your body, tighten abdominal muscles, and push instead of pulling whenever …

This article delves into the core principles of safe lifting, highlighting its relevance in HSE, identifying potential hazards, and offering actionable safety precautions.

Learn proper and safe lifting techniques, OSHA lifting limits, and how to avoid injury with essential workplace safety tips for lifting heavy objects.