
Intermittent fasting: What are the benefits? - Mayo Clinic
Intermittent fasting is a pattern of eating based on time limits. For a set time of hours or days, you eat a typical diet. At the end of the set time, you switch to very few or no calories, called fasting. When …
Fasting diet: Can it improve my heart health? - Mayo Clinic
Jul 11, 2024 · If you're thinking about intermittent fasting, talk to your healthcare professional about the pluses and minuses. Remember that a heart-healthy diet and regular exercise can improve heart …
间歇性禁食:有哪些好处? - 妙佑医疗国际 - Mayo Clinic
Jun 26, 2025 · Zhong F, et al. Adverse events profile associated with intermittent fasting in adults with overweight or obesity: a systematic review and meta-analysis of randomized controlled trials.
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Mayo Clinic
Intermittent fasting: explore its types, benefits, risks, and tips for starting this eating pattern effectively.
Abdominal pain in adults - Mayo Clinic
Choose a symptom Selected Select related factors View possible causes Abdominal pain in adults Find possible causes of abdominal pain based on specific factors. Check one or more factors on this page …
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · The Dietary Approaches to Stop Hypertension (DASH) diet can help control blood pressure. The DASH diet is rich in vegetables, fruits and whole grains. It includes fat-free or low-fat …
Caffeine: Is it dehydrating or not? - Mayo Clinic
Aug 19, 2025 · Water is the best liquid you can drink to stay hydrated. But caffeinated drinks can help meet your daily fluid needs. The amount of water your body needs varies. Your age, body size and …
Intermittent explosive disorder - Symptoms and causes
Jan 6, 2024 · Overview Intermittent explosive disorder involves repeated, sudden bouts of impulsive, aggressive, violent behavior or angry verbal outbursts. The reactions are too extreme for the …
Tinnitus - Symptoms and causes - Mayo Clinic
Nov 30, 2022 · Tinnitus can be caused by many health conditions. As such, the symptoms and treatment options vary by person. Get the facts in this comprehensive overview.
Alzheimer's prevention: Does it exist? - Mayo Clinic
Alzheimer's prevention: Strategies for staying physically and mentally fit may be most effective.