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  1. Tapioca - Wikipedia

    Tapioca (/ ˌtæpiˈoʊkə /; Portuguese: [tapiˈɔkɐ]) is a starch extracted from the tubers of the cassava plant (Manihot esculenta, also known as manioc), a species native to the North and Northeast regions of …

  2. What Is Tapioca and What Is It Good For? - Healthline

    Apr 25, 2023 · Tapioca is a starch extracted from cassava root. It consists of almost pure carbs and contains very little protein, fiber, or other nutrients. Tapioca has recently become popular as a gluten …

  3. The Health Benefits of Tapioca - WebMD

    Oct 20, 2025 · What Is Tapioca? Tapioca is starch obtained from the root of cassava, a plant that mostly grows underground (like a potato). In many parts of the world, it's a food staple.

  4. 6 Benefits of Using Tapioca as a Starch Alternative in Your Diet

    Oct 7, 2025 · Tapioca is a starch derived from the root of the cassava plant. Tapioca is naturally vegan, gluten-free, and grain-free, making it a great starch alternative in your diet.

  5. What Is Tapioca? All About the Versatile Ingredient - Real Simple

    Oct 30, 2025 · Tapioca is a versatile, gluten-free starch from the cassava plant, used globally in both sweet and savory dishes for its thickening properties. Whether in pearls, flour, or syrup form, tapioca …

  6. Tapioca: Nutrition Facts and Benefits Explained - Health

    Aug 18, 2025 · Tapioca is a type of starch extracted from the root of the cassava plant. It is commonly used in boba tea, puddings, noodles, and gluten-free baked goods.

  7. Tapioca: Health Benefits, Nutrition & How to Use (with Recipes)

    Jul 1, 2025 · Tapioca is a gluten-free starch made from cassava that provides energy, supports digestion, and helps preserve muscle mass. Discover the health benefits of tapioca, its role in weight …

  8. Tapioca Starch: Uses, Baking Tips, and Substitutes - The Coconut Mama

    Apr 25, 2024 · Tapioca starch is a versatile ingredient used in gluten-free cooking, baking, and frying! Find out how it's made and the best ways to use it.

  9. A Guide to TapiocaTapioca Starch (Flour) and Pearl Tapioca

    May 22, 2025 · Tapioca is the pure starch derived from cassava roots, which are tubers (root vegetables) similar to potatoes. Also known as yuca, manioc, or tapioca root, cassava is grown in …

  10. Unlocking the Potential of Tapioca Starch: A Comprehensive Guide to …

    Aug 29, 2025 · Tapioca starch, also known as cassava starch or tapioca flour, is a type of starch extracted from the root of the cassava plant (Manihot esculenta). The cassava root is native to South …