Using massage machine to tighten my stomach after childbirth 🤯 | Four Nine
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How to buy the best TENS machine for your labour - Netmums
How to buy the best TENS machine for your labour - Netmums
Jan 29, 2021
netmums.com
Labour Prep: Unboxing My Hired TENS Machine from The Birth Store
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Using TENS Machine for Labour Pain Relief
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How To Use - Perfect Mama+ Maternity TENS for Labour Pain Relief | TensCare
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A TENS unit (Transcutaneous Electrical Nerve Stimulation) is an evidence-based tool to decrease pain in labor. 💕Here’s how: 1️⃣ Gate Control Theory: The gentle electrical pulses “distract” your nerves by blocking pain signals from reaching your brain. Think of it like turning down the volume on pain so your brain doesn’t hear it as loudly. 2️⃣ Boosting your body’s natural painkillers: The stimulation also encourages your body to release endorphins—your feel-good, pain-fighting hormones. These n
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Our Favorite TENs for Labor A TENS unit stands for Transcutaneous Electric Nerve Stimulation, also called electric massage. This is a form of pain relief that can be utilized during labor and for other aches and pains outside of pregnancy too! This has been proven to be just as effective as IV pain relief for labor, without the side effect of respiratory depression in baby!! You use it by placing the 4 sticky pads (electrodes) onto the back on each side of the spine, with 2 above the hips and 2
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