Try this to get instant perfect posture Posture isn’t just for looking good, it’s for improving every aspect of your life: professional, romantic, social and even the relationship with yourself. When you stand tall, you are confident and ready to take on the day and any challenge. You are a queen, embodying all of her qualities. Which I teach in my elegance & etiquette programs in-person and online. I am hosting a series of special in person Miami classes, comment “Miami” to join However if you
0:12
Try this to get instant perfect posture Posture isn’t just for looki…
120.2K views9 months ago
FacebookEleganceny
How High Heels Change Your Body Over Time High heels are ok to wear occasionally, but with long term use they can reshape how your legs and joints move. 🦶 Shortening of the Achilles tendon Keeping the foot pointed down for years makes the Achilles tendon and calf muscles shorten and stiffen. This limits ankle movement, making flat shoes uncomfortable and increasing the risk of tendon strain or injury. 📖 PMID: 37081521 🦵 Contribution to knee arthritis Heels shift body weight forward, increasin
0:07
How High Heels Change Your Body Over Time High heels are ok to we…
3.2K views2 months ago
FacebookKunal Sood, MD
The #1 Rule for Perfect Posture
1:01
The #1 Rule for Perfect Posture
1.3K views1 month ago
YouTubeJamila Musayeva
Yoga for High Heel Dancers, Hairdressers & Flight Attendants | Posture, Spine & Foot Recovery
28:22
Yoga for High Heel Dancers, Hairdressers & Flight Attendants | …
191 views2 months ago
YouTubeLana Shefer
Mastering Stair Climbing in Heels: A Step-by-Step Guide
0:09
Mastering Stair Climbing in Heels: A Step-by-Step Guide
4.5K views1 month ago
TikTokumm.kulthum5
The New How-to Walk-in Heels course includes an entire module dedicated to posture corrector exercises and techniques you can do at home 🏠 to improve your walk-in high heels 👠 🪩 With the: Posture & Poise module alone you will be able to fix or correct your posture over time with a combination of stretching, special techniques, and exercises designed to stretch and correct the spine when walking. Having good posture in heels is about more than looks😍 It helps you to develop strength, flexibil
The New How-to Walk-in Heels course includes an entire module …
108.6K viewsDec 26, 2023
TikTokiam_crystalee
Remember this easy tip to help you correct your posture whenever you walk in 👠👠 #confident
Remember this easy tip to help you correct your posture whenever yo…
2M viewsNov 13, 2023
TikTokpatricia.cnr
One of the best exercises for posture correction in heels: walki…
102.9K viewsSep 19, 2023
TikTokeleganceny
High Heels Walking Tutorial: Step on Heels First 🚶‍♀️💎
413.6K viewsOct 10, 2024
TikTokattract_active_wellness
Which way do you like most? Focusing on posture when walkin…
31.7K viewsDec 28, 2023
TikTokeleganceny
How to Fix Your Posture In Just 5 Moves
2.1M viewsDec 5, 2018
YouTubeBRIGHT SIDE
Walking in Platform Heels: Tips for Proper Posture and Form
317.6K viewsMay 7, 2021
TikTokkaz_irk
12:10
Physical Therapist Shows How to Walk Correctly
3.2M viewsJul 14, 2020
YouTubeBob & Brad
1:47
How To Run In Heels
129.6K viewsMay 18, 2020
YouTubeCrystal Clues
5:23
4 Tips to Perfect Walking Posture
106.5K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
3:56
Posture Coach Explains How to WALK Properly
783.1K viewsDec 30, 2016
YouTubePosture Makeover
3:44
How To Fix Bad Posture Quickly – Dr. Berg
296.3K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
7:50
How to Walk in Heels & Stilettos =P
3.8M viewsMar 23, 2011
YouTubeWendy's Lookbook
0:55
Bruegger's Posture standing wall
39.2K viewsOct 27, 2020
YouTubeRehab My Patient
1:37
How To Sit Properly on a Couch
35.5K viewsNov 5, 2017
YouTubeYoga Hacks
6:57
How to walk in heels
7.8M viewsFeb 28, 2014
YouTubeIm Haute
3:59
How to Sit Properly: Royal Etiquette Tips
255.3K viewsOct 9, 2020
YouTubeMyka Meier
8:09
Heels vs footbinding: Julie Bertrand at TEDxMontrealWomen
13.7K viewsFeb 10, 2014
YouTubeTEDx Talks
1:52
Posture Coach Shows How to Sit Properly
289.8K viewsJul 12, 2017
YouTubePosture Makeover
2:20
How to Walk Gracefully | High Heel Walking
209.8K viewsMar 26, 2013
YouTubeHowcastCareStyle
3:31
3 Must-Do Exercises to Help You Walk In Heels
915.5K viewsMar 28, 2019
YouTubeCrystal Clues
2:10
How to do Shoelace Pose (Glute Stretch) | Yin Yoga
7.2K viewsOct 3, 2019
YouTubeYoga with Ti
10:26
How to sit, stand and pick dropped items elegantly (Deportment, Part 2)
1.6M viewsSep 20, 2020
YouTubeJamila Musayeva
6:44
Posture In Standing • Exercises to Improve Your Posture
18.8K viewsApr 4, 2020
YouTubeMargaret Martin, Physical Therapist
1:24
How to Walk in Stilettos | High Heel Walking
23.5K viewsApr 26, 2013
YouTubeHowcastCareStyle
See more videos
Static thumbnail place holder