Linoleic Acid, Mitochondria, Gut Microbiome, and Metabolic Health - A Mechanistic Review
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8 Gamma Linolenic Acid (GLA) Skin & Body Benefits Foods - SelfDecode Supplements
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Most adults are consuming far more than the recommended amounts of linoleic acid (LA), which is one of the most pernicious toxins that can wreak havoc on your well-being. Learn more important facts about linoleic acid and why eating the right types of fat is crucial for your health and longevity: https://bit.ly/3phvlnf | Dr. Joseph Mercola
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Linoleic Acid and Its Links to Chronic Disease
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substack.com
In this eye-opening video, Palak Midha reveals the shocking truth about linoleic acid—a type of fat found in most Indian households under the label of “healthy oils.” Backed by scientific research, you'll discover how linoleic acid: Gets stored in your fat cells for years Disrupts your mitochondria (your body’s energy factory) Fuels chronic inflammation, belly fat, and fatigue Is hidden in everyday oils like sunflower, safflower, canola, and soybean oil Learn what to avoid, what to cook with ins
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How Fats Work
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2.7K views · 87 reactions | With levels of linoleic acid consistent with our evolutionary past, omega-3s aren't an issue if you are eating nose to tail! I also talk about CLA, how linoleic acid makes you fat. Check us out at @heartandsoilsupplements and www.heartandsoil.co to get nose to tail nutrition! | Paul Saladino MD | Facebook
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