The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
The Anatomy of Your Back Muscles, Explained (and How to Train Them…
Jul 2, 2023
barbend.com
Back Muscles and Low Back Pain
3:08
Back Muscles and Low Back Pain
Aug 24, 2017
spine-health.com
Overview of the back muscles
17:28
Overview of the back muscles
Nov 3, 2023
kenhub.com
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
4:50
17 Muscles That Cause the MOST Back Pain (and how to get RELIEF!)
Apr 17, 2018
losethebackpain.com
Hit These Exercises to Strengthen Your Lower Back | Men’s Health Muscle
3:38
Hit These Exercises to Strengthen Your Lower Back | Men’s Health M…
Nov 28, 2022
Men's HealthPerri O. Blumberg
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: These assis
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Tra…
120K views8 months ago
TikToksmart.doctor
The Muscular System
8:28
The Muscular System
1.4M viewsFeb 14, 2019
YouTubeProfessor Dave Explains
9:33
Superficial back muscles
277.1K viewsMay 7, 2015
YouTubeThe Noted Anatomist
11:53
How To Fix Lower Back Posture
3.8M viewsMay 31, 2018
YouTubeTone and Tighten
0:47
Lower Back Sprain and Strain Reasons
349.2K viewsOct 12, 2015
YouTubeAge2B
14:50
Thoracic Spine Pain | Upper Back Exercises From A Physical Therap…
1.8M viewsMay 17, 2019
YouTubeTone and Tighten
4:11
Pulled Muscle In Low Back? 3 DIY Treatments
669.1K viewsJan 17, 2019
YouTubePostureFlow
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
4:43
Beginners Back Exercises that Strengthen your Back
1.2M viewsSep 16, 2014
YouTubeMichelle Kenway
3:35
Exercises Following Your Spinal Operation: NHS Physiotherapy fro…
129.3K viewsFeb 17, 2016
YouTubeESNEFT
6:05
Chronic Low Back Pain : Understanding lower back structu…
11.7M viewsMar 30, 2015
YouTubeQuebec Pain Research Network - Réseau québ…
11:03
The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. …
6.1M viewsOct 18, 2020
YouTubeJeremy Ethier
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.1K viewsMar 25, 2021
YouTubeTone and Tighten
9:26
8-Minute Home Exercise Routine For Back Pain - FOLLOW ALONG!
97.4K viewsDec 10, 2020
YouTubeTone and Tighten
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
4:38
4 Exercises to IMPROVE Your Stiff Mid-Back (Thoracic Spine Mobility)
375.8K viewsOct 13, 2020
YouTube[P]rehab
22:18
Deep, deep muscles of the back
147.2K viewsJul 18, 2017
YouTubeSam Webster
7:52
5 Exercises for a Strong Lower Back (NO MORE PAIN!)
10.3M viewsAug 7, 2020
YouTubeCalisthenicmovement
13:12
Strengthening your lower back muscles | Tim Keeley | Physio RE…
299.1K viewsOct 29, 2020
YouTubePhysio REHAB
1:43
Two Minutes of Anatomy: Deep Spinal Muscles
11.8K viewsMay 25, 2021
YouTubeDr Donald A Ozello DC, NSCA-CPT
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
80.8K viewsDec 20, 2019
YouTubeMichelle Kenway
6:04
How to Treat a Low Back Muscle Strain at Home
257.5K viewsMar 26, 2021
YouTubeMovement & Function
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
336.7K viewsSep 26, 2018
YouTubeMore Life Health Seniors
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
1:27
Top 8 Best Back Exercises for Building Muscle
62.2K viewsMar 23, 2021
YouTubeBodybuilding.com
See more videos
Static thumbnail place holder