The GUT-BRAIN Secret That Doctors Don’t Tell You 🧠🦠 (Neuroscience in 60 Seconds) Your gut and brain are in constant communication — and what happens in your gut can literally shape your mood, focus, energy and mental health. This is the neuroscience of gut health explained in 60 seconds. Your brain cannot survive without your gut, but your gut can survive without your brain. That’s how powerful the gut is. The connection between them is called the Gut–Brain Axis, a direct communication pathway
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