38K views · 249 reactions | Sauna cold plunge torch song | Medium Build | Facebook
0:39
38K views · 249 reactions | Sauna cold plunge torch song | Medium …
2.6K views4 weeks ago
FacebookMedium Build
How To Build a DIY Cold Plunge Pool in 2025? - Build a DIY Hot Tub
How To Build a DIY Cold Plunge Pool in 2025? - Build a DIY Hot Tub
Dec 23, 2024
buildahottub.com
2.6M views · 726 reactions | In this video I build a $10,000 cold plunge on a budget. | Mr. Build It | Facebook
1:51
2.6M views · 726 reactions | In this video I build a $10,000 cold plung…
2.7M views2 weeks ago
FacebookMr. Build It
38K views · 456 reactions | Love having a Cold plunge in the backyard | Mr. Build It | Facebook
0:21
38K views · 456 reactions | Love having a Cold plunge in the backy…
21K views3 weeks ago
FacebookMr. Build It
5.1K reactions · 99 shares | Mind over (cold) 易❄️ Tried my first cold plunge, and wow, it was as mentally challenging as it was physically. It’s incredible how something so simple can bring so many benefits: reduces inflammation, boosts circulation, strengthens the immune system, and gives an immediate mood lift. A perfect way to build resilience—inside and out. Couldn’t have done this without Jo’s guidance. | Valeen Montenegro | Facebook
1:22
5.1K reactions · 99 shares | Mind over (cold) 易❄️ Tried my first co…
459.7K views2 weeks ago
FacebookValeen Montenegro
1.4M views · 29K reactions | 流 Nothing in life should be set-and-forget… Once you’ve dominated cold showers, you better f*cking demand MOOAAAAR from yourself. For Liver King 2.0, a cold plunge is not a cold plunge... until my crown is completely submerged. Start low and go up slow, until you reach LK proportions. Get to work! | Liver King | Facebook
0:12
1.4M views · 29K reactions | 流 Nothing in life should be set-and-f…
1.4M views2 weeks ago
FacebookLiver King
Kerstin Lindquist on Instagram: "Real time cold plunge session. I talk you through what I’m feeling as I get past the stress of cold and start to build resilience & calm. to the end… Some of the potential benefits of cold therapy * Reduce inflammation * Improve mood and sleep * Reduce stress * Lymphatic drainage * Dopamine spike * Regulate hormones * Accelerate metabolism * Breathing regulation Be smart. Don’t do this if you’re at all concerned. Ask a doctor first. Source: Cain, T., et al. (2025
1:54
Kerstin Lindquist on Instagram: "Real time cold plunge session. I t…
1.8K views2 weeks ago
Instagramkerstin.lindquist
How I Created a $5,351 Plunge Pool Out of Nothing
1.7M viewsApr 9, 2023
YouTubeJay Swingler
Cold Plunge: How To Build A Beast DIY Ice Bath | Wim Hof Method
172.2K viewsSep 20, 2019
YouTubeWellness Daddy
DIY Cold Plunge Setup: 100-Gallon Stock Tank Build
13.8K viewsJan 30, 2023
TikTokpolynesianpriincess
You’ve probably tried a cold plunge for various health benefits, but ha…
152.6K viewsDec 6, 2023
TikTokgetnaturaljackson
Wellness Choices: A Balance of Cold Plunges, Acupuncture, and …
6.8M viewsDec 5, 2023
TikTokiansomerhalder
DIY Ice Plunge Tutorial: Build Your Ice Bath At Home From a Chest Fr…
1.4M viewsJun 5, 2023
TikTokborscht.man
Build Your Own Cold Plunge, Step by Step, EASILY.
15.5K viewsAug 13, 2022
YouTubeDavid Maus Jr
11:49
How To Build Your Own Cold Plunge Tub
26.9K viewsJun 18, 2021
YouTubeMichael Budensiek
20:14
Awesome Cold Frame ~Tiny Greenhouse~ DIY
72.7K viewsJan 17, 2018
YouTubeHomestead Handyman
5:01
How to build a chest freezer ice bath
182K viewsFeb 17, 2020
YouTubeTroy Delaney
5:46
How to build an Ice Bath Plunge Pool | Wim Hof Method
310.4K viewsMar 1, 2019
YouTubeZachary Murray
10:35
How To Cold Call - Best Script and Tips for Cold Calling
422.2K viewsSep 16, 2019
YouTubePatrick Dang
4:14
DIY Cold Plunge | Framing (Part 3)
39.7K viewsDec 12, 2022
YouTubeJoe | DIY Cold Plunge
2:13:22
DIY IBC Tote Luxury Cold/Ice Plunge
25.9K viewsMar 16, 2024
YouTubeHigh Country Outdoors
3:21
DIY Cold Plunge
20.2K viewsJan 30, 2023
YouTubeFinding Ultra
1:01
DIY Chest Freezer Cold Plunge
13.8K viewsJul 28, 2024
YouTubeProject Cameron
7:26
Building a DIY Cold Plunge | Framing (Part 1)
56.8K viewsDec 8, 2022
YouTubeJoe | DIY Cold Plunge
11:17
Cold water changes everything
93.5K viewsOct 5, 2022
YouTubeGirl in the Woods
2:25
LED Light for a DIY Cold Plunge | How to add a light to your cold plu…
7K viewsJul 3, 2023
YouTubeJoe | DIY Cold Plunge
0:57
DIY Wood Wrap Chest Freezer Cold Plunge
114.7K viewsOct 23, 2023
YouTubeProject Cameron
7:17
Building a DIY Cold Plunge | Framing (Part 2) Uprights & Top A…
33.1K viewsDec 8, 2022
YouTubeJoe | DIY Cold Plunge
0:59
Morning Chest Freezer Cold Plunge
4.9K viewsNov 18, 2023
YouTubeProject Cameron
2:48
NEW Cold Plunge All-In Set Up (TUTORIAL)
12.4K viewsDec 24, 2023
YouTubePlunge
See more videos
Static thumbnail place holder