6.5K views · 155 reactions | A tensegrity model shows how opening the structure makes it stronger. Tensing muscles weakens the fascia network. A Tai Chi secret is opening joints to create space, building internal structure over muscle. Want to learn more? Go to www.TaiChiSusan.com #TaiChi #SusanThompsonTaiChi #TaiChiSusan #TaiChiLesson #InternalTaiChi #flowingmobility | Flowing Mobility Tai Chi | Facebook
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