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28:40
YouTube
Naomi Kong
Beginner Full Body Gym Workout
Want to reach your goals faster?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ What's up, guys!? In this video, we'll be doing a 25-minute, beginner-friendly full body workout at the gym using standard gym equipment. This workout is perfect ...
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