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Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
6:13
YouTubeJessica Valant
Upper Back Workout - Strengthen and tone your upper back in 5 minutes!
UPPER BACK WORKOUT - STRENGTHEN AND TONE YOUR UPPER BACK IN 5 MINUTES! ⭐️ Join Jessica for this upper back workout to help stretch, tone and strengthen your upper back and shoulders! This is great for anyone who would like a stronger back, better posture and decreased neck tightness. This simple 5 minute upper back workout can be done at ...
253.7K viewsOct 10, 2018
Shorts
The ONLY 2 Exercises That Built My Upper Back
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751.2K views
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GYM BODY MOTIVATION
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YouTubeUpper gaming
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Low Volume Upper Body Workout (Science-Based)
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Low Volume Upper Body Workout (Science-Based)
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The best workout split for 2026 (Copy this!)
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The best workout split for 2026 (Copy this!)
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Top videos
Upper Back Pain Relief Exercises [FAST RESULTS]
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