36 inch box jump
0:03
36 inch box jump
10 months ago
MSN
28 reactions | The depth jump to box jump (or broad jump, as shown in...
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28 reactions | The depth jump to box jump (or broad jump, as shown in...
1.1K views4 weeks ago
FacebookMen's Health
1.1M views · 5.8K reactions | 72-inch box jump?!?! Here's more proof that Odell Beckham Jr cousin is an absolute freak in the gym. Andy Nesbitt for @TheBuzzer | NFL on FOX | Facebook
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1.1M views · 5.8K reactions | 72-inch box jump?!?! Here's more proof th…
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Around 47-48 inch jump here
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Around 47-48 inch jump here
3 months ago
MSNIsaiah Rivera
83K views · 1.5K reactions | 40 Inch box jumps with 30 pounds in each hand. | Addicted to the GYM | Facebook
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83K views · 1.5K reactions | 40 Inch box jumps with 30 pounds in eac…
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FacebookAddicted to the GYM
Box jumps aren’t just about power—they’re about preparation. And in this video, you’ll see how I progressed to that 56-inch jump—not through the fancy stuff, but by starting with lower heights and building from there. One of the most underrated ways to improve your box jumps? Start where you’re at. Build confidence with clean landings. Master your takeoff and, just as importantly, your dismount. Never jump down from a high box. That’s a fast track to rolled ankles or injuries. Step down with con
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