“ The bench press sucks for building your chest.” Meh.🥹 It depends how you do it. If you only feel your shoulders but want to build your chest more effectively, make this SLIGHT adjustment to your technique–you should notice a big difference. And if you’re stuck trying to build your CHEST…but only ever feel your shoulders and delts despite working your butt off… ✅Comment “ CHEST”and i’ll send you my Ultimate Chest Training Guide (100% free) help you to Build a Powerful chest. | Bach Performance
0:31
“ The bench press sucks for building your chest.” Meh.🥹 It depends how you do it. If you only feel your shoulders but want to build your chest more effectively, make this SLIGHT adjustment to your technique–you should notice a big difference. And if you’re stuck trying to build your CHEST…but only ever feel your shoulders and delts despite working your butt off… ✅Comment “ CHEST”and i’ll send you my Ultimate Chest Training Guide (100% free) help you to Build a Powerful chest. | Bach Performance
93 viewsNov 10, 2023
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