#fettverlust #abnehmen #cardio #krafttraining
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I mean, cardio is definitely not easy to do if you’re out of shape😂 I get what he was saying. It’s not hard to step on a machine. Where is learning how to squat can be a little more challenging. But cardio absolutely has a place in a fat loss plan. Do you have to do it? No. I’ve gotten incredibly lean by just walking/steps and strength training and deficit. But do I feel much better when I include cardio? Hell yes. You don’t have to do cardio to get lean, but saying that cardio is one of the wo
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I mean, cardio is definitely not easy to do if you’re out of shape😂 I get w…
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