#Brainspan 10 second Finger Tap Test #Functional #Healthspan #Longevity
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YouTubeWHEALTHSPAN: Functional Healthspan
#Brainspan 10 second Finger Tap Test #Functional #Healthspan #Longevity
Most people focus on physical health as they age — but what about your brain? In this episode, we get specific about brainspan — not just protecting brain health, but actively boosting brain function and cognitive reserve through something called dual-task training. We start with a hands-on assessment you can do right now: the Finger Tap ...
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