How to Get into a Single Ply Bench Shirt
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How to Get into a Single Ply Bench Shirt
28.5K views3 months ago
TikTokbench_bro
💦 SPRAYING YOUR BENCH SHIRT Bench Shirt Mini Series If you’re breaking in a new shirt, I recommend doing this every set until you hit your desired depth for the session If you’re preserving the life of your shirt, I’d recommend doing this once before your session, and maybe not at all if you’re sweating If you’re a bit heavy in bodyweight for a session, or your shirt is fitting more snug during training, I use this as a strategy to help get the shirt to perform optimally for that day 👍 Sprayin
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💦 SPRAYING YOUR BENCH SHIRT Bench Shirt Mini Series If you’re b…
1.1K views11 months ago
FacebookBig Benchas
👉 Get more out of your bench shirt! Part of seeing success in equipped powerlifting is making sure you optimize the fit and performance of your shirt The break in process is CRITICAL When you step on the platform, not only should your strength be peaked, but your bench shirt should be peaked in the break in process as well I’ve been able to add 300 lbs from my single ply shirts, and 400 lbs from my multi-ply shirts Comment “BREAK” and I’ll send you the exact process I use! 👇 | Big Benchas
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👉 Get more out of your bench shirt! Part of seeing success in equippe…
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FacebookBig Benchas
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