This is the pro catcher hip mobility routine you’re currently missing out on⬇️ Opening up my body before I catch bullpen or lift consistently unlocks my movements, but its so much more than that. What separates the good players from the great players are attention to the details like this, because the details make or break you, ESPECIALLY in the offseason. With the off-season in full swing, it’s up to YOU to decide if you’re going to get better and train harder than your competition. Off-season
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This is the pro catcher hip mobility routine you’re currently missing out on⬇️ Opening up my body before I catch bullpen or lift consistently unlocks my movements, but its so much more than that. What separates the good players from the great players are attention to the details like this, because the details make or break you, ESPECIALLY in the offseason. With the off-season in full swing, it’s up to YOU to decide if you’re going to get better and train harder than your competition. Off-season
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Tyler Aasland | Catching Coach | My top three strategies for stealing more strike calls ⬇️ 1. Catch ball center of chest 2. Eliminate extra movement 3. Stick strikes, pull... | Instagram
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