GENTLE BACK WORKOUT | Seniors, Beginners
13:17
GENTLE BACK WORKOUT | Seniors, Beginners
335.7K viewsFeb 2, 2021
YouTubeyes2next
How To: Seated Low Row (LF Cable)
2:07
How To: Seated Low Row (LF Cable)
7.8M viewsApr 10, 2010
YouTubeScottHermanFitness
Seated Cable Row | Exercise Guide
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
Seated Back Pain Relief Stretches
8:19
Seated Back Pain Relief Stretches
451.6K viewsMar 2, 2020
YouTubeAskDoctorJo
How to Do Back Extensions
1:24
How to Do Back Extensions
2.7M viewsJul 1, 2009
YouTubeLIVESTRONG
Beginner's Guide: Lat Pulldown
2:18
Beginner's Guide: Lat Pulldown
1.5M viewsApr 18, 2017
YouTubeSilverSneakers
Chair Exercise For Low Back Pain
18:06
Chair Exercise For Low Back Pain
370.6K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
2:36
Back Stretch for Older Adults
145.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
22:37
20 MIN Seated Strength Training Full Body Workout For Seniors And Be…
143.5K viewsAug 16, 2020
YouTubeSenior Fitness With Meredith
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
10:48
10 Minute Seated Abs Workout (STRONG CORE Routine for All Le…
370.1K viewsJan 20, 2020
YouTubeCriticalbench
5:57
Exercises for sciatica: spinal stenosis | NHS
587.4K viewsSep 4, 2013
YouTubeNHS
12:05
Seated Lower Back Exercises For Seniors | More Life Health
604.6K viewsOct 3, 2018
YouTubeMore Life Health Seniors
2:43
5 Exercises to AVOID with Lower Back Pain & Sciatica
84.4K viewsJan 14, 2020
YouTubeVive Health
9:04
Top 5 Lumbar Spinal Stenosis Exercises & Stretches - Ask Docto…
1.7M viewsOct 1, 2018
YouTubeAskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
22:50
Senior Fitness - Seated Resistance Band Upper and Lower Body Wor…
119.8K viewsJan 26, 2020
YouTubeSenior Fitness With Meredith
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
6:55
Make Your Back Wider (2 Exercises You Need To Start Doing)
923.6K viewsJun 13, 2021
YouTubeJeremy Ethier
7:13
Gentle Lower Back Exercises for Beginners - Home Routine
87.1K viewsDec 20, 2019
YouTubeMichelle Kenway
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
16:13
Chair Abs Workout Seated Core Exercises for Seniors & Beginners
337.9K viewsJul 19, 2021
YouTubeSeniorShape Fitness
15:47
Leg Strengthening Exercises For Seniors - Seniors Balance Workou…
194.9K viewsAug 6, 2019
YouTubeMore Life Health Seniors
9:38
Seated Core Exercises | Chair Workout | Decrease Back Pain!
83.1K viewsMay 14, 2020
YouTubeImproved Health
13:30
Simple Lower Back Exercises for Seniors (Lumbar Spine Exercises…
338.7K viewsSep 26, 2018
YouTubeMore Life Health Seniors
11:54
7 BEST Exercises for a Stronger Lower Back
1.8M viewsMar 14, 2021
YouTubeGravity Transformation - Fat Loss Experts
See more videos
Static thumbnail place holder