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Standing Row
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0:34
YouTube
Medbridge
How to Do a Standing Shoulder Row with Anchored Resistance | MedBridge
The Standing Shoulder Row with Anchored Resistance is an effective exercise for strengthening the upper back and shoulder muscles. This exercise is beneficial for individuals with cervical radiculopathy, helping to improve posture and upper body strength. Steps 1. Setup: Begin standing upright, holding both ends of a resistance band anchored in ...
3.3K views
Aug 27, 2024
Upright Row Benefits
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hortonbarbell.com
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🔥Dumbbell upright row mistakes! Here is a video showing the wrong way vs the right way of performing the dumbbell upright rows!* 1) Raising your elbows above the shoulder level.X 2) Dumbbells too close to each other at the top. (V1) Keeping your elbows below the shoulder level.V 2) Dumbbells wide apart from each other at the top.! SAVE THESE TIPS FOR FUTURE REFERENCE! #kamalc32 #gymtips#uprightrows #uprightrow @top fans#shoulderworkout #shoulderday #fitness#workout #gym #exercise | kamalc32
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